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Supporting Your Family's Unique Journey

At The Flow & Grow Foundation, we are dedicated to empowering families of neurodivergent children and teens. Our heart-centered, community-based nonprofit organization provides inclusive support, meaningful resources, and lifelong learning opportunities tailored to the unique needs of each child. Join us in creating a nurturing environment where every child can thrive and every parent can find the support they need on their journey.

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Programs & Services

Support Groups

Our peer-to-peer groups provide a compassionate space for parents and caregivers of neurodivergent children to share experiences, learn from one another, and build a supportive community.

Homeschool Support

We offer tailored assistance for families navigating homeschooling with diverse learning needs, including resources, coaching, and group learning options to ensure every child thrives.

Workshops

Our expert-led workshops and enrichment classes focus on practical strategies for helping families understand and navigate each diagnosis, support emotional well-being, help children and teens develop social skills, and guide physical and cognitive development.

Career Prep

We provide personalized guidance for high school students, helping them explore educational pathways, prepare for college applications, and connect with job opportunities to build their future.

Our Founder

Brittany Dexter is a Christian, wife, and mother of three—plus a bonus mom to one—all neurodiverse. She holds a Master of Science in Higher Education with a focus on Student Services. Brittany believes true education is about nurturing a higher level of thought, rooted in love, intentionality, and honoring each child’s individuality. Her journey as a mother fuels her passion for helping youth learn effectively, build life skills, strengthen executive functioning, and discover meaningful paths for the future.

The mission of The Flow & Grow Foundation, Inc. is to walk alongside families of neurodivergent children and teens, offering emotional support, educational resources, a family of providers, and holistic programming. Through support groups, advocacy, workshops, therapy-integrated tools, purposeful play, life skills development, and career exploration, we teach families how to identify and nurture each child’s unique learning rhythm to empower lifelong growth at home and in the community.

Our Mission

Julia Smith

Executive Director

Johnny Carter

Program Coordinator

Lisa Brown

Family Support Specialist

Kimberly Baker

Community Outreach Manager

Testimonials

"The support group is a great way for parents of neurodivergent children to discuss their true emotions, feelings, concerns, and questions. Brittany is so easy to talk to and really makes you feel heard and supported. It feels like a big weight is lifted when you have a community you can talk to that truly understands the journey and all that comes with it."

Amanda C.

"Brittany is Amazing! Truly a gem, with a wealth of knowledge on neurodivergent littles. The support group was a safe space for me to vent without judgment. Before attending, I wondered how I would benefit from this as my son has ADHD and rarely likes to speak and society diminishes the condition as if it were not a real condition. Brittany assured me how untrue that is and comforted me along the process. Flow & Grow is a truly amazing organization - Thanks For Helping Our Family."

Deun S.

"The workshops offered by The Flow & Grow Foundation have equipped us with invaluable tools to support our daughter. The community is warm and welcoming, and we are so grateful for the connections we've made."

Emily Johnson

"As a teen, I found the life skills workshops incredibly helpful. They taught me practical skills that I can use in everyday life, and I feel more confident about my future. Thank you for believing in us!"

Jake Anderson